About
Compassionate, confidential, evidence-based women’s health care.
Our approach combines education, hands-on therapy where appropriate, and personalised exercise programmes. We focus on restoring function, improving comfort, and supporting long-term confidence.
Areas we support
- Pelvic floor and continence concerns
- Pregnancy and postnatal recovery
- Menopause and hormonal changes
- Scar rehabilitation and post-surgical recovery
- Pessary fitting and follow-up care
What you’ll get
- A clear assessment and goal-setting
- Education you can apply day-to-day
- A tailored plan (with progression)
- Follow-up and monitoring
Meet the owner
Saira Urooj
About the owner
I’m Saira Urooj, Director and Lead Physiotherapist at SU Therapies, with over five years’ specialist experience in Women’s Health and Pelvic Health Physiotherapy. I’m HCPC registered and a member of the CSP and POGP.
I specialise in pelvic floor dysfunction, including incontinence, prolapse, pelvic pain, sexual dysfunction, and pregnancy- and menopause-related conditions. As an Advanced Intimate Aesthetician, I offer an integrated, evidence-based approach that supports both function and confidence.
What you can expect
- A calm, confidential and non-judgemental space
- Clear explanations and a plan you can follow
- Evidence-based care tailored to your goals
If you’re not sure what you need, that’s okay — message us and we’ll guide you.
Common questions
Do I need a referral?
No — most clients self-refer. If you’re unsure, send a message and we’ll advise.
Is everything confidential?
Yes — appointments are confidential and designed to help you feel safe and informed.
Can I book if I’m not sure what I need?
Yes — contact us and we’ll help you choose the best starting point.