Massage

Massage options to support comfort, relaxation, and recovery.

Pregnancy Massage

For comfort and relaxation during pregnancy.

  • Gentle, supportive positioning
  • Helps ease tension and promote relaxation
  • Tailored to your stage of pregnancy
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Postnatal Body Massage

Massage to support recovery after pregnancy.

  • Helps manage tension and soreness
  • Supports wellbeing and recovery
  • Can be combined with rehab guidance
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Massage + Rehab (Option)

Combine hands-on care with a personalised exercise plan when appropriate.

  • Education + self-management
  • Targeted mobility / strengthening
  • Progress checks and plan updates
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Ready to get started

Book an appointment or message us.

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