Menopause Physiotherapy
Support your body through menopause with expert care
How Menopause Can Affect Your Body
Menopause brings natural hormonal changes that can affect your muscles, joints, pelvic health, and overall wellbeing.
Many women experience symptoms that impact their daily life—but don’t realise physiotherapy can help.
You may notice:
- Bladder leakage or urgency
- Pelvic heaviness or prolapse symptoms
- Joint pain and stiffness
- Reduced strength and confidence with exercise
- Changes in core and pelvic floor function
How Physiotherapy Can Help
At SU Women’s Health Physiotherapy & Wellness, we provide specialist support tailored to your body during and after menopause.
Our approach focuses on improving strength, function, and confidence so you can continue to live an active and healthy life.
- Pelvic floor rehabilitation
- Bladder control strategies
- Strength and resistance training
- Core stability and movement retraining
- Guidance for safe return to exercise
Who is This Service For?
- Perimenopausal or menopausal women
- Bladder symptoms or leakage
- Pelvic organ prolapse symptoms
- Joint pain or reduced strength
- Wanting to stay active and strong during midlife
What to Expect in Your Appointment
- Detailed assessment of your symptoms and goals
- Pelvic floor assessment (if appropriate)
- Strength and movement assessment
- Personalised rehabilitation plan
- Clear guidance and support
You’ll leave feeling informed, reassured, and confident in how to support your body.
Why Choose Us?
- Specialist Women’s Health Physiotherapy care
- Holistic approach to menopause health
- Support beyond pelvic floor – full body focus
- Private, supportive environment
- Individualised treatment plans
Frequently Asked Questions
Can physiotherapy help during menopause?
Yes—physiotherapy can help improve bladder control, strength, joint health, and overall function during menopause.
Is it too late to start exercise during menopause?
Not at all. With the right guidance, strength and fitness can be improved safely at any stage.
Do I need a pelvic floor assessment?
If you have bladder or prolapse symptoms, an assessment can help guide the most effective treatment plan.
How many sessions will I need?
This depends on your goals, but many women benefit from a short course of treatment combined with a home programme.
Start Your Journey Today
Menopause is not something you have to struggle through alone.
With the right support, you can feel strong, confident, and in control of your body again.
👉 Book your assessment today and take the next step in your health.
Book an appointment
Private consultations are available in Manchester. You do not need a diagnosis or referral to attend.