Vaginismus
Vaginismus is when the pelvic floor muscles tighten involuntarily, making penetration difficult or painful.
Painful Sex, Vaginismus and Vulvodynia Treatment in Manchester
Pain during sex can happen for many reasons and may affect confidence, relationships and quality of life. Some women experience pain during penetration, while others notice burning, tightness, irritation or discomfort afterwards.
What Causes Pain During Sex?
Painful sex can be linked to pelvic floor tension, vaginismus, vulvodynia, endometriosis, scar tissue after childbirth or surgery, menopause-related dryness and other pelvic pain conditions.
Vulvodynia
Vulvodynia is ongoing pain, burning or irritation around the vulva without an obvious cause.
Pelvic Floor Tension
Tight pelvic floor muscles can contribute to pain during sex, tampon use, pelvic examinations and daily activities.
How Physiotherapy Can Help
Women’s health physiotherapy can help reduce pain, improve pelvic floor relaxation, increase confidence and support a gradual return to intimacy. Treatment may include education, breathing exercises, pelvic floor relaxation, manual therapy, vaginal dilators and a personalised rehabilitation programme.
What To Expect During Your Appointment
Your appointment will include a sensitive discussion about your symptoms, medical history, goals and concerns. Assessment and treatment are always guided by your comfort level and consent.
Frequently Asked Questions
Can physiotherapy help vaginismus?
Yes, pelvic health physiotherapy can help relax the pelvic floor muscles, reduce fear and tension and support gradual progress.
Can vulvodynia improve with treatment?
Many women find that symptoms improve with the right combination of physiotherapy, education and lifestyle support.
Will I need an internal examination?
No assessment is ever forced. Treatment is always guided by your comfort level and consent.
What Our Clients Say
"Saira made me feel comfortable, listened to and supported throughout my treatment. I finally feel more confident and in control."
Pelvic Health Client
"I had been struggling with pain for years and felt nervous about seeking help. The treatment and support I received made such a difference."
Women's Health Client
Book an appointment
Private consultations are available in Manchester. You do not need a diagnosis or referral to attend.